The Heart Truth- Red Dress

Go deeper than the pink, go red. Go deeper than the breast, go to the heart.




Heart disease is the NUMBER ONE killer of women in the USA. Eat right, exercise, get enough sleep, and cultivate social relationships (make friends!); these will help save your heart. I know because I have CAD, coronary artery disease.








Showing posts with label slippery rock. Show all posts
Showing posts with label slippery rock. Show all posts

04 December 2010

Green Room


When I went to college, good old Slippery Rock University, I didn't know anyone there except for my brother Karl. We commuted that first frosty semester (we began in January). Commuting makes it hard to get to know anyone. One good accident (thank you Karl, for the black eyes and the scar.) and I knew I had to live there in the future. I would make friends one way or another. So I got a loan and lived in the dorms for one year. Not too bad, really.
One class I took was a theatre stagecraft PITA (pain-in-the-*$$) where I met a young man I will always consider my best friend, Lane. He even lived in the same dorm, but on a lower floor. Lane was smart, charming, talented and handsome. We became friends anyway. Lane stayed only a couple years, then dropped out of college and my life. I graduated in 1986 and became a teacher. I never stopped wondering what happened to my friend.
And then along came the internet. And Facebook. We reconnected. We saw each other for the first time in decades (!) this past summer. He is still the best friend I always wanted. 
And to think we met in the green room at the theatre; this is the place where actors practice and get ready for 'the show.' That's where our freindship grew in preparation for life.
(He's not marriage material, so don't even suggest it.)

03 July 2010

Saddest Sign in Slippery Rock

In older days, the 1980's, the best sub shop in my college town of Slippery Rock was Bob's Subs. I lived only 20 minutes away and wanted a sub during the summer. However, THEY CLOSED FOR THE SUMMER!
Later, they moved to the old post office. And they no longer closed for the summer. :) But I graduated and moved away.
Now I am visiting for the summer. Several times a week I get to go to the college and swim in their wonderful indoor pool. ahhh. Then we (Mom and Karl) go to Bob's for dinner.
BUT,  not today. Because they posted this sign:

However, they were already closed on the evening of the 2nd. (And why are they closed until Bastille Day? Do they like the French, too?)

(This is a reprint of an article that would not post- to show my desperation.)
The saddest sign I've seen is this one posted in my favorite Slippery Rock Sub Shop. Back in the 80's, when I attended college there, the store closed for much of the summer. Most of the students left town and they could survive without being open for a while.
Now, they close and I don't think *I* can survive! No roast beef subs with Bob's special mayo! (sniff, sniff pardon me while I cry!)
I must be strong. I will eat at home (Mom's house) after swimming at the college pool. And I will allow the hard working people at Bob's Subs to have the time off from just before American Independence until Bastille Day.
I will return, smaller no doubt, but eager for a junior or senior roast beef sub. I can wait.
(Yep, but my summer is quickly going by.)

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