The Heart Truth- Red Dress

Go deeper than the pink, go red. Go deeper than the breast, go to the heart.




Heart disease is the NUMBER ONE killer of women in the USA. Eat right, exercise, get enough sleep, and cultivate social relationships (make friends!); these will help save your heart. I know because I have CAD, coronary artery disease.








08 December 2008

winning

After one week of actually following my points on Weight Watchers, I have lost 3 pounds. I did use most of my weekly points in one day, Saturday. Still, 3 pounds!!

The new Weight Watchers' plan, Momentum, is worth checking out.

2 comments:

Tillie & Gene said...

Congratulations! I am so excited for you! A weight loss is always so super-motivating to do well the next week! Amazing!!!

Gramma Ann said...

Yippee!!! How great! I am so glad the WW plan is working for you. And the points are there for you to use if you need them, so use them if you need to. Have another great week~~~

Blog Archive