ok, it's the first day of December and I have once again decided to "really try to lose weight." Again. That said, I have eaten my last McRib. At 500 calories and 12 Weight Watchers' points, I can't afford it.
Today's total was 41 points; that's more than my daily allotment. Tomorrow will be better. I did exercise for 20 minutes; that's good.
So today's message is this: I am never giving up.
On the good side, I did not gain any weight this past week. Pretty good when you consider it was Thanksgiving and I had little to do but eat, sleep and watch tv.