The Heart Truth- Red Dress

Go deeper than the pink, go red. Go deeper than the breast, go to the heart.




Heart disease is the NUMBER ONE killer of women in the USA. Eat right, exercise, get enough sleep, and cultivate social relationships (make friends!); these will help save your heart. I know because I have CAD, coronary artery disease.







12 July 2010

One Ride I Will Never Ride Again


This ride has been a staple at the Big Butler Fair since my childhool. I finally rode it in graduate school with my roommate Becky (1991). Never again! Those little cabins go upside down as does the wheel they are attached to and one can very easily get bruised! I did. I don't mind being  frightened but I draw the line at being damaged.
I will ride a rollercoaster and such but I haven't tried since the heart scare 3 years ago. Seems I have coronary artery disease (folks, whatever your age, now is the time to start eating right and exercising.)
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