The Heart Truth- Red Dress
Go deeper than the pink, go red. Go deeper than the breast, go to the heart.
Heart disease is the NUMBER ONE killer of women in the USA. Eat right, exercise, get enough sleep, and cultivate social relationships (make friends!); these will help save your heart. I know because I have CAD, coronary artery disease.
15 August 2009
A View of a Bridge
Nanna and I drove home taking the loooong way; we stopped in Florida to drop off my teen nephews. One stop along the way is this bridge on Rt 19 in WVA. We walked down the steps (over 200!) to the viewing area. This bridge is one that allows base jumpers and bungie jumpers once a year. Beautiful and very far to the bottom.
The boys and Nanna returned to the car while I took my time (as my heart and lungs demanded).
My aunt and uncle in Florida were delighted to meet the nephews; they had never seen them before! I'll be back in June!