The Heart Truth- Red Dress

Go deeper than the pink, go red. Go deeper than the breast, go to the heart.




Heart disease is the NUMBER ONE killer of women in the USA. Eat right, exercise, get enough sleep, and cultivate social relationships (make friends!); these will help save your heart. I know because I have CAD, coronary artery disease.








15 February 2009

Daytona 500, Mark

The Superbowl is a big deal. However, race fans know DAYTONA is THE BIG DEAL. Today is the start of the Nascar season and I am watching from my common seat on the couch. (I also sleep here and eat here.)

My numbers to watch are 24- Jeff Gordon, 48- Jimmy Johnson, and 55- Michael Waltrip. I like some others as well, Carl and Kasey, for example. But the first three are my favorites. So who am I rooting for today? Mark Martin. He's 50, a gentleman, and he has never won Daytona. Go Mark!

In another note, I ask for prayers for my older brother, also named Mark, who is experiencing some medical problems. He sees a doctor in March. Thanks.

3 comments:

Gramma Ann said...

First, I am sorry to hear your Brother is having health problems and I hope the Doctors can help him.

Second, I am not a Nascar fan, but my daughter and family are. I tell them I can tease them about Nascar racing, because when they start chasing me, I'll just turn right and get away from them. ;) Being a Nascar fan I'm sure you heard that joke many times. Enjoy the races!

Wren said...

Thank you for the prayers.

I haven't heard that about racing. However, I do have trouble getting students (and others) to believe that it is a sport.

Keep making life beautiful!

kelfstein said...

I do hope Mark is doing better I am worried he may have something bad, let it just be side effects of his meds.

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