The Heart Truth- Red Dress

Go deeper than the pink, go red. Go deeper than the breast, go to the heart.




Heart disease is the NUMBER ONE killer of women in the USA. Eat right, exercise, get enough sleep, and cultivate social relationships (make friends!); these will help save your heart. I know because I have CAD, coronary artery disease.








23 June 2009

Shrek

 
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My brother Karl had never been to New York City. I have gone almost every year since 2000. This year my mother allowed Karl to go in her place. This is the trip: a 6am bus trip with two rest stops and a lunch break at Perkin’s Restaurant; 3pm check-in; show at 7pm; next day show at 8pm; day after leave at 11am for home with two rest stops and dinner with shopping in Lewisburg. Most of our time is unplanned.

After unpacking, we joined a friend of his who had taken the trip the year before and explored Times Square and that area. Then back to the hotel for a change of clothes and off to dinner with Mary (the friend) and her husband. Cool little Asian restaurant called ‘The Blue Chili Bowl.’

And then we saw SHREK! This is my brother’s first Broadway show and I must say we were all impressed! Marvelous set! Great performances! Rousing show!

22 June 2009

Day 2 and more


(This is Wren. Nanna hasn’t written recently because her secretary has not sat down to write ;) She is insisting that I get out an update. )

Nanna: Day 2
We traveled all day! We left Vicksburg MS in the am and ended up north of Chattenooga, Tennessee. That’s over 500 miles. The picture above is me in my bag. Mommy makes me stay in it when she’s driving. I miss her lap but my bag is cozy and has several soft toys in it.
Day 3
We arrived at Grandma’s house! I love Grandma’s house! It has steps and a deck and more steps up to my room (ok, our room). We have a big bed. Our bathroom (ok, Mommy’s bathroom) is in the basement. That means we trot down two flights of stairs in order to …go.
And so on…
So that was Wednesday and Thursday. We stayed at home mostly the other days. (I know I did. She goes somewhere and I have to stay in the basement or up in our room. )
On Monday one of Uncle Karl’s friends came to the house and cut and colored Mommy’s hair. She really liked it a lot. She said she felt beautiful and no longer hates her hair.
Then on Tuesday morning she left me here at 5 am. I stayed with Grandma for the next three days and missed Mommy like crazy. I was so happy she returned on Thursday. I hope she never leaves me again.
One day, I don’t remember which one but it wasn’t this past Sunday, we (me, Mommy and Grandma) drove to the cemetery where Grandpa is buried. I never met him but Mommy says he would have loved me. Of course he would, I thought. Doesn’t everyone?
Uncle Mark and his family came over on Father’s Day and I was sentenced to the basement while they went out to eat. Are lovely little princesses in black coats not welcome in restaurants? Why? I take baths.
Anyway, Mommy is going to write a bit tomorrow about what she’s been up to. Then I’ll know where she went. She finished a book today. Something about a vampire and a girl in Washington state. :>
Woof! (Hi Joey!)

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