The Heart Truth- Red Dress

Go deeper than the pink, go red. Go deeper than the breast, go to the heart.




Heart disease is the NUMBER ONE killer of women in the USA. Eat right, exercise, get enough sleep, and cultivate social relationships (make friends!); these will help save your heart. I know because I have CAD, coronary artery disease.








15 February 2009

Daytona 500, Mark

The Superbowl is a big deal. However, race fans know DAYTONA is THE BIG DEAL. Today is the start of the Nascar season and I am watching from my common seat on the couch. (I also sleep here and eat here.)

My numbers to watch are 24- Jeff Gordon, 48- Jimmy Johnson, and 55- Michael Waltrip. I like some others as well, Carl and Kasey, for example. But the first three are my favorites. So who am I rooting for today? Mark Martin. He's 50, a gentleman, and he has never won Daytona. Go Mark!

In another note, I ask for prayers for my older brother, also named Mark, who is experiencing some medical problems. He sees a doctor in March. Thanks.

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