Finally, I am losing weight and taking control of my life. How? Weight Watchers, a treadmill, evil pictures, mirrors and common sense!
If I'm not tracking my food then I'm not on WW. So I am tracking and learning what works and what doesn't. What doesn't work? Sugar. New rule- eat the required fruits and vegetables and get enough liquids, then have a serving of a sweet, if I'm hungry. Common sense (and very French!)
Thanks to Cara and Donnie for the treadmill. It is self-powered and taking up much of the living room.
Evil pictures- the ones my mother took on vacation. I am BIG.
Mirrors- to be well-dressed one needs a full-length mirror. See what I actually look like. Elizabeth Taylor said when she was too fat she only looked in small mirrors that only showed her face.
Common sense- If you keep doing what you've done, you'll keep getting the same results. True. So I am changing what I do- what I eat and how much I move.
and be positive!
3 comments:
Yea!!! I am so happy for you. Now if I could just get motivated and lose some of my weight. I congratulate you on such fine results, and keep up the good work.
Wren: Your request has been posted of Joey on the golf cart can be found at: http://annsreadingcorner.blogspot.com/
I really hate to see myself in a full length mirror. I cannot see what Drew sees in me, but I am glad he does.
I will have to loose some weight, I am at 300lbs and my goal is 275 by years end.
Karl
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