Go deeper than the pink, go red. Go deeper than the breast, go to the heart.
Heart disease is the NUMBER ONE killer of women in the USA. Eat right, exercise, get enough sleep, and cultivate social relationships (make friends!); these will help save your heart. I know because I have CAD, coronary artery disease.
02 August 2008
The other day we, Mom and I, moved the porch swing from the backyard to the porch. I have now actually spent an hour or more OUTSIDE! Me, outside, not going to or from a car. Of course, I stayed out of the sun. I wouldn't want to go too wild.